Description
Brew a tradition of wellness. Nourish your body’s deepest reserves.
Common Ingredients and Their TCM Functions
• White Atractylodes ( Bái Zhú ) : Strengthens Spleen Qi, dries dampness
• Poria Mushroom ( Fú Líng ) : Resolves dampness, promotes urination
• Licorice Root ( Gān Cǎo ) : Harmonizes the other herbs, tonifies Qi
• Prepared Rehmannia ( Shú Dì Huáng ) : Nourishes Blood and Yin
• White Peony Root ( Bái Sháo ) : Nourishes Blood, harmonizes Liver
• Chinese Angelica ( Dāng Guī ) : Tonifies and invigorates Blood
• Szechuan Lovage ( Chuān Xiōng ) : Moves Qi and Blood, prevents stagnation
• Astragalus Root ( Huáng Qí ) : Tonifies Wei (Defensive) Qi
The herbs are almost always simmered with a meat, commonly pork ribs or chicken, to create a nourishing broth.
