Description
Brew a tradition of wellness & Nourish your body’s deepest reserves. Simply simmer the herbs & ingredients to create a nourishing and delicious therapeutic soup.
Eight Treasure Tonic Soup (Ba Zhen Tang) A classic formula in Traditional Chinese Medicine (TCM) is indicated for the body’s vital energy (Qi) and blood (Blood) are insufficient. It combines eight precious herbs to replenish Qi and blood, supporting healthy energy levels and vitality.
The formula is a combination of two classic formulas—Si Jun Zi Tang (for Qi, vital energy) and Si Wu Tang (for Blood)—to simultaneously boost Qi and nourish Blood.
Every month, a woman’s body goes through a natural cycle of depletion. After menstruation ends, Qi and blood may become relatively weaker, making it an important time to nourish the body and replenish vital energy.
According to Traditional Chinese Medicine, the week after menstruation is considered a golden period for women to nourish Qi and blood. If nourishment is neglected over time, Qi and blood deficiency may gradually build up, leading to fatigue, pale complexion, cold hands and feet, lower back soreness, or menstrual discomfort.
Eight Treasure Tonic Soup (Ba Zhen Tang) is specially formulated for women’s post-menstrual care, daily Qi and blood nourishment, support body constitution, restore vitality, nourish the body, enhances physical strength, and boosts immunity. Beneficial for both men and women, it is particularly cherished for restoring balance and supporting women’s health. With its subtly sweet, earthy, and deeply savory taste, this soup is a cherished recipe for recovery and maintaining long-term wellness.
By strengthening the Spleen and supporting overall vitality, it effectively addresses Qi and blood deficiency – drink as part of your monthly wellness routine.
TCM practitioners often use Eight Treasure Tonic Soup (Ba Zhen Tang) to support the following conditions when they present with a Qi and Blood deficiency pattern :
· Post-Illness / Menstrual Recovery : General weakness after a prolonged illness, surgery or childbirth.
· Anemia : Including anemia related to various chronic diseases.
· Menstrual Issues : Irregular menstruation, heavy bleeding, or functional uterine bleeding.
· Fatigue : Managing fatigue and general weakness.
Who Is This Soup For ?
This soup is ideal for individual experiencing ;
· Constant fatigue, poor sleep, pale or sallow complexion, palpitations or dizziness due to blood deficiency.
· Poor blood circulation, appetite or digestive system.
· Consistently run-down, shortness of breath, anemia and cold limbs (cold hands and feet).
· Irregular or menstrual disorder.
· Post-menstrual, postpartum recovery or recovery from illness or surgery.
· Anyone seeking a natural way to support vital energy and promote a healthy, glowing appearance.
· Preconception
Ingredients
Angelica Sinensis, White Atractylodes rhizome, Prepared Rehmannia root, Radix Codonopsis, White Peony root, Poria, Sichuan Lovage Root, Honey-fried Licorice root & Black Dates.
Health Benefits
Provide gentle support for individuals with mild Qi and blood deficiency (improve fatigue and weakness, poor complexion or post-menstrual recovery). Ingredients such as Black Dates and Licorice Root help nourish the spleen and stomach, which may support blood nourishment and digestive function.
Qi, Energy & Vitality
· Replenishes Qi and Blood to support a healthier, more radiant complexion.
· Helps relieve fatigue, tiredness, weakness, dizziness, shortness of breath, heart palpitations, and spontaneous sweating.
· Supports daily energy, mental clarity, physical stamina, and endurance.
· Aids recovery after illness, overwork, or physical exertion.
· Helps reduce cold hands and feet by improving circulation.
Blood Health & Circulation
· Nourishes and invigorates Blood without causing stagnation.
· Promotes healthy Qi and Blood circulation.
· Helps improve pale complexion, dizziness, and symptoms of Blood Deficiency.
· May help prevent anemia and warm cold extremities.
· Supports natural skin radiance from within.
Menstrual & Postpartum Wellness
· Soothes menstrual discomfort and regulates irregular menstrual cycles.
· Warms the body and helps alleviate menstrual pain and cramping.
· Supports post-menstrual and post-childbirth recovery.
· Restores vitality and replenishes lost Blood.
· Nourishes and supports women’s health and body constitution.
Spleen, Stomach & Digestion
· Strengthens the Spleen and Stomach.
· Improves appetite and nutrient absorption.
· Reduces bloating and digestive sluggishness.
· Supports digestive health and overall well-being.
Immune & Long-Term Wellness
· Enhances physical strength and boosts overall immunity.
· Strengthens immune defenses against colds.
· Supports cognitive function with age.
· Provides gentle daily nourishment for long-term wellness for all genders.
Angelica Sinensis
A classic herb for women’s care, traditionally used to nourish blood, promote blood circulation, support menstrual wellness, and strengthen the body.
Codonopsis
Helps replenish Qi, strengthen the spleen and stomach, and support the generation of Qi and blood for daily vitality.
Black Dates
Traditionally used to nourish the spleen, replenish Qi, nourish blood, and calm the mind. It provides gentle support for Qi and blood conditioning.
Poria Cocos
Traditionally used to strengthen the spleen, support digestion, remove dampness, and help the body better absorb nourishment.
Recommended Usage
As a warming tonifying food therapy, it is not meant to be consumed daily. A common recommendation is once a month during the appropriate phase of your cycle.
Do not take during the period itself (Angelica Sinensis can increase flow)
How Long to Take It?
The duration varies from person to person and mainly depends on the severity of your Qi and Blood deficiency.
· Time to take effect : If the deficiency is relatively mild, improvement is usually seen after 2–4 weeks.
· Full course : A usual regulation cycle is 2–4 weeks. For more severe deficiency, you may need to take it for 1–2 months or even longer.
Precautions
This is a warm, tonifying herbal soup and is not suitable for everyone. It is normal if you feel warm after consumption. Keep hydrated with drinking more water after consumption. Best consumed during day time to minimize the risk of overheating.
- Avoid during acute illness : cold, flu, fever, sore throat, cough or infections.
- Damp-Heat or Heat Constitution: Not suitable for those with signs of “heat,” such as a bitter taste, dry mouth, mouth ulcers, acne, insomnia, or a red tongue with little coating.
- Avoid during menstruation : Absolutely avoid taking it during your period, as its blood-circulating effect may increase bleeding. Even after your menstruation ends, wait 1–2 days to ensure all blood has cleared.
- Avoid during pregnancy : It should be strictly avoided during pregnancy as it may stimulate the uterus.
- Not for bleeding disorders : Drug Interactions : Angelica Sinensis may increase the effects of anticoagulant and antiplatelet medications (like warfarin), increasing the risk of bleeding. It should be used with caution under medical supervision if you are on these medications.
- Not for high blood pressure
- Avoid taking radish and strong tea together.
- May interact with immunosuppressants, blood pressure, blood thinner and diabetes medications.
- Avoid before surgery
Consultation with a physician / healthcare professional is advised prior to consumption for those with diabetes, any ongoing medical conditions, known allergies, or individuals on medication, especially when you have underlying health conditions.
** Disclaimer : Not a substitute for medicine. Individual results may vary.
The Essence of the Brew
The preparation is a slow, patient process. The ingredients are simmered gently allowing the essence of the herbs to fully infuse into the broth / soup. The result is a deeply aromatic, savoury and subtly sweet.
The herbs are always simmered with a meat, commonly pork ribs or chicken, to create a nourishing broth.
【Non-Vegan Soup】– Pair with chicken / pork ribs / pork bones / lean pork (chunks) / meat bone for a rich and nourishing soup.
【Vegan Soup】 – meat-free soup – Pair with corn / shiitake mushroom / etc, for a light, naturally sweet vegan soup.
Preparation
Mini Pack : 1-2 servings
· Rinse all ingredients. Add them to a pot with blanched pork ribs or chicken. Cover with water 900ml – 1000ml, bring to a boil, then reduce to a simmer for 45 minutes to 1 hour. Add Salt to taste and serve.
Regular Pack : 2-3 servings
· Rinse all ingredients. Add them to a pot with blanched pork ribs or chicken. Cover with water 2000ml, bring to a boil, then reduce to a simmer for 2 to 2.5 hours. Add Salt to taste and serve.
Tip : Always blanch the chicken/ribs in boiling water first to remove scum, ensuring a clear broth.
How to Blanch meat / bone
Blanching meat removes impurities like blood and protein scum, giving you a clearer, cleaner-tasting soup. Here’s how :
· Cut the chicken / pork ribs / lean pork (chunks) / meat bone, etc into pieces. Rinse and Blanch in a pot of cold water with ginger slices (optional). Then rinse clean and set aside.
