Description
In Traditional Chinese Medicine (TCM), Honeysuckle, Flos Lonicerae Japonicae known as Jin Yin Hua (金银花), is a fundamental herb prized for its ability to clear heat and toxins from the body . It is primarily used for treating conditions like fevers, sore throats, and skin infections.
Cold in nature. Sweet and bitter in taste. It enters the lungs, heart and stomach meridians.
Health Benefits : Clears heat & detoxify, anti-bacterial & anti-inflammation, treats sore throat, skin infection, fever, headache, relieves cough.
Clears Wind-Heat : This is its primary use for the early stages of colds and flu that present with “hot” symptoms, such as fever (more than chills), sore throat, headache, and cough with yellow mucus. It was a leading herb in formulas used during the SARS and COVID-19 outbreaks.
Relieves Toxicity and Heat : Honeysuckle is used for a wide range of inflammatory and infectious conditions considered “toxic heat” . This includes :
· Sore throat, tonsillitis, and mumps
· Skin infections like boils, carbuncles, abscesses, and acne
· Dysentery and painful urinary dysfunction caused by “damp-heat”.
Modern Applications and Research : Modern studies have shown that Honeysuckle possesses antibacterial, antiviral, and anti-inflammatory properties, which align with its traditional uses . Research is also exploring its potential antioxidant, hepatoprotective, and anti-diabetic effects .
Common Usage and Preparation
· Tea / Decoction : Steep in hot water for 5-10 minutes. Can be re-steeped several times. or Simmer on the stove for a richer flavour.
Precautions
While Honeysuckle is generally safe, its cooling nature means it should be used with caution.
· Not for “Wind-Cold” Colds : Do not use Honeysuckle for colds that present with predominant chills, no fever, and clear nasal discharge, as its cold nature could worsen the condition .
· Spleen-Stomach Deficiency : Individuals with a “cold” or deficient digestive system (symptoms like chronic diarrhoea, poor appetite, or feeling cold) should use it cautiously as it can further weaken digestion .
· Pregnancy : It is generally advised to avoid medicinal use during pregnancy. All herbs are not for infants.
· Medical Conditions : If you have hypertension, auto-immune diseases, diabetes, allergy or are on medication, consultation with a doctor is essential.
** Disclaimer : Not a substitute for medicine. Individual results may vary. Always consult a qualified TCM practitioner or healthcare professional before consume any herbal medicine, especially when you have underlying health conditions.
