Description
Black Bean Snow Fungus Soup Paste / Soymilk
A silky, hydrating paste with a subtle nutty aroma. Packed with plant protein and collagen.
Ingredients
Snow Fungus, Lotus Seed, Black Bean, Black Rice & Red Dates.
Health Benefit
Nourishes yin, moisturizes the skin, and calms the spirit. Lotus seeds strengthen the spleen and reduce anxiety, while black beans and black rice provide kidney support.
Precaution
- Not for people who is allergic to Black bean.
Method
Boil & Blend
1. Rinse all the ingredients.
2. Place all ingredients into a pot and add 800ml of water.
3. Bring to a boil, then reduce on low heat and simmer for 30 minutes.
4. Transfer everything to a blender. Blend on high until completely smooth and creamy. Beware! Its hot.
5. Stir in sugar or honey to taste. Add a splash of milk / soy / oat / coconut milk for a richer flavour. (optional)
Soymilk Maker
1. Rinse all the ingredients.
2. Place all ingredients into a soymilk maker and add 600ml – 700ml of water.
3. Select the “soy milk” setting and cook for 25 – 30 minutes.
4. Stir in rock sugar or honey to taste. Add a splash of milk / soy / oat / coconut milk for a richer flavour. (optional)
Tips
· Serve Hot : Soothing stomach, cooler days.
· Serve Chilled : Refreshment, hot summer days.
· Adjust the water amount to your liking – use less for a thicker, richer drink, or more for a lighter version.
· Rock sugar : Swap with brown sugar or honey or or omit entirely. Sweetness is totally adjustable!
· Diabetes or blood sugar control : Use stevia/monk fruit instead of rock sugar, or omit entirely.
