Description
Black Bean Sesame Walnut Hair & Kidney Nourishing Soup Paste / Soymilk
A thick, fragrant paste—a classic Chinese dessert. Packed with plant protein.
Best enjoyed warm—it’s filling yet nutritious. The velvety texture wrapped in grainy fragrance feels soothing all the way down, comforting both throat and stomach.
Perfect for :
· Premature greying or thinning hair
· Lower back pain, weak knees, or fatigue
· Middle-age or those with kidney yin/yang deficiency
· Anyone needing an antioxidant-rich, anti-aging boost
Ingredients
Black Bean, Black Sesame Seed, Dried Mulberry, Walnut & Black Rice.
Health Benefit
A powerhouse for brain health, hair darkening, and joint support. Black sesame nourishes the liver and kidneys, walnuts boost cognitive function.
· Black sesame – tonifies the liver and kidneys, nourishes blood, and moistens the intestines. It’s famous for darkening hair, preventing premature greying, and easing constipation. Rich in calcium and vitamin E.
· Black beans – strengthen the kidneys, dispel dampness, and promote blood circulation. They’re packed with plant protein, anthocyanins, and iron—great for fatigue and weak joints.
· Black rice – known as “forbidden rice,” it tonifies the spleen and stomach, nourishes yin, and improves vision. Its high fiber and antioxidant content support heart health.
· Dried mulberries – tonify the kidneys, nourish blood, and calm the spirit. They’re traditionally used for tinnitus, dizziness, and insomnia related to kidney deficiency. Excellent source of iron and resveratrol. Rich in antioxidants.
Precaution
- Not for people who is allergic to Soy, nuts and seed.
Method
Boil & Blend
1. Rinse all the ingredients.
2. Place all ingredients into a pot and add 800ml of water.
3. Bring to a boil, then reduce on low heat and simmer for 30 minutes.
4. Transfer everything to a blender. Blend on high until completely smooth and creamy. Beware! Its hot.
5. Stir in sugar or honey to taste. Add a splash of milk / soy / oat / coconut milk for a richer flavour. (optional)
Soymilk Maker
1. Rinse all the ingredients.
2. Place all ingredients into a soymilk maker and add 600ml – 700ml of water.
3. Select the “soy milk” setting and cook for 25 – 30 minutes.
4. Stir in rock sugar or honey to taste. Add a splash of milk / soy / oat / coconut milk for a richer flavour. (optional)
Tips
· Serve Hot : Soothing stomach, cooler days.
· Serve Chilled : Refreshment, hot summer days.
· Adjust the water amount to your liking – use less for a thicker, richer drink, or more for a lighter version.
· Rock sugar : Swap with brown sugar or honey or or omit entirely. Sweetness is totally adjustable!
· Diabetes or blood sugar control : Use stevia/monk fruit instead of rock sugar, or omit entirely.
