Description
Brew a tradition of wellness. Nourish your body’s deepest reserves.
Common Ingredients and Their TCM Functions
• Angelica Sinensis ( Dāng Guī ) : The premier herb for nourishing Blood and promoting blood circulation. It is often used for menstrual health and anemia.
• Prepared Rehmannia Root ( Shú Dì Huáng ) : Deeply nourishes Blood and Jing (essence). It is a key herb for addressing weakness, dizziness, and premature aging.
• White Peony Root ( Bái Sháo ) : Nourishes Blood and harmonizes the Liver. It helps soothe cramping and pain.
• Szechuan Lovage Root ( Chuān Xiōng ) : A moving herb that promotes Blood circulation and Qi, ensuring the nourishing herbs do not cause stagnation.
• Codonopsis Root ( Dǎng Shēn ) : A primary herb for tonifying Qi and strengthening the Spleen and Codonopsis Root Lungs. It boosts energy and aids digestion.
• Poria Cocos ( Fú Líng ) : A dampness-resolving herb that helps the Spleen function properly and prevents bloating.
• White Atractylodes Rhizome ( Bái Zhú ): Strengthens the Spleen and dries dampness, working with Dǎng Shēn and Fú Líng to improve digestion and energy extraction from food.
• Licorice Root ( Gān Cǎo ) : Harmonizes the formula and boosts Qi. It adds a touch of natural sweetness.
The herbs are almost always simmered with a meat, commonly pork ribs or chicken, to create a nourishing broth.
