Description
In Traditional Chinese Medicine (TCM), dried pears are valued for their ability to moisten the lungs and clear heat, making them a common remedy for respiratory discomfort.
Cool in nature. Sweet and Sour in taste. It enters the lungs, stomach and large intestine meridians.
Health Benefits
Nourishes the body, moistens the lungs, promotes the production of body fluid, clears heat, reduce internal heat, resolves dryness and phlegm, relieves thirst, promote restful sleep, nourishes the skin.
· For Dry Coughs : Pears are considered excellent for soothing a dry cough and sore throat, as their moistening nature counteracts dryness in the lungs. A classic home remedy is steamed pear with honey or rock sugar.
· For Congestion with Phlegm : While also used for phlegmy coughs, their use in cases of “dampness” should be considered carefully, as their moist nature might not be suitable for everyone with this condition.
· Balancing the Cooling Nature : You can balance the pear’s cooling property by cooking or steaming it and pairing it with warming herbs like ginger or cinnamon. This is especially recommended for those with a sensitive digestion.
Precautions
· Not for Everyone : Due to its cooling nature, it is not recommended for pregnant women, infants, or individuals with diabetes or existing medical conditions without first consulting a healthcare professional . All herbs are not for infants.
** Disclaimer: Not a substitute for medicine. Individual results may vary. Always consult a qualified TCM practitioner or healthcare professional before consume any herbal medicine, especially when you have underlying health conditions. All herbs are not for infants.
Common Usage and Preparation
1. Tea / Decoction : Steep in hot water for 5-10 minutes. Can be re-steeped several times. or Simmer on the stove for a richer flavour.
2. Culinary Use : Added to soups, broths and dessert soup for a tonic effect.
