Description
Chrysanthemum Cassia Seed Tea – Liver Clean & Detox Tea
It is a traditional Chinese herbal tea formulated to clear heat, detoxify the liver, and support liver and eye health, particularly for individuals who stay up late, experience eye strain, or have digestive issues like constipation. Its benefits come from how the ingredients work together : some clear heat and toxins, while others nourish and protect.
Best for :
Individuals who stay up late, experience eye fatigue, or have occasional constipation due to internal “heat.”
The following symptoms will occur once liver heat & toxins accumulate, liver function in declining and metabolism slowing down :
Yin deficiency, internal heat, dry and bitter mouth, heavy breath, dull complexion, bloated stomach, dry & fatigue eyes, oily hair, hair loss, acne, poor sleep, insomnia, dreaminess, constipation, yellow urine, fatigue, weak body, loss of appetite, weak constitution and poor immune system.
Ingredients
Chrysanthemum buds, Honeysuckle, Licorice, Burdock Root, Cassia Seed, Osmanthus & Goji Berry.
Health Benefits
Clear internal heat, detoxify the liver, and support liver and eye health, particularly for individuals who stay up late, experience eye strain, or have digestive issues like constipation, as a general health maintenance to clear heat and reduce internal heat.
1. Liver & Eye Support
· Cleanses & Protects the Liver : Cassia seed and burdock root are traditionally used to clear liver “heat” and support detoxification. Modern studies suggest burdock root may help reduce liver inflammation and oxidative stress, while cassia seed compounds can protect liver cells.
· Relieves Eye Strain & Dryness : Chrysanthemum, goji berry, and cassia seed are classic TCM ingredients for eye health. Goji berry contains zeaxanthin (important for the macula), and research indicates it may help alleviate dry eye disease. This makes the tea popular for people who spend long hours looking at screens.
2. Digestive Health & Constipation Relief
· Promotes Regularity : Cassia seed is well-known for its gentle laxative effect, helping to promote bowel movements and relieve occasional constipation. Burdock root adds dietary fiber that supports digestive function.
· Supports Gut Health : The blend may help improve the balance of gut bacteria, which is linked to overall digestive wellness.
3. Immune & Metabolic Support
· Immune System Modulation : Honeysuckle and licorice have antimicrobial and anti-inflammatory properties. Goji berry polysaccharides are also studied for their role in supporting immune function. The blend is often used to help the body resist colds and infections.
· Supports Cardiovascular Health : Some ingredients, like chrysanthemum, contain flavonoids that act as antioxidants. Cassia seed and burdock root have been studied for their potential to help manage healthy blood lipid levels and support circulation.
4. Antioxidant & Anti-Inflammatory Effects
· Fights Oxidative Stress : The blend is rich in antioxidants from ingredients like goji berry, osmanthus, and chrysanthemum. These help neutralize free radicals and may reduce overall inflammation in the body.
Recommended Usage
This tea is suitable for short-term conditioning when you have “internal heat,” eye strain, or constipation and for general health, 1–2 times a week.
Recommendations by Scenario
1. Targeted conditioning (e.g., red eyes, constipation, obvious internal heat)
· Consume daily for 3-7 consecutive days, or 1–2 cups per day.
· Stop once symptoms improve; it should not become a long-term habit.
2. Daily health maintenance (heat-prone constitution, frequent eye use)
· Consume 2 – 3 times a week. or or 1 cup per day but no more than 2 consecutive weeks, after which you should stop for a period.
3. General Health
· Consume 1–2 times a week.
Precautions
This is a cooling nature herbal tea blend. While this blend offers many potential benefits, it is not suitable for everyone. It is best to avoid it if you have a weak or “cold” digestive system (leading to loose stools or diarrhea).
- Avoid during acute colds, cough, loose stools / diarrhea.
- Cold / Weak Constitution / Spleen & Stomach Deficiency / Cold Digestive System : Not suitable for those often feeling cold, having cold hands / feet or a cold stomach. Consume this soup with caution, as some ingredients are cooling.
- Those with weak digestion, diarrhea, or low blood pressure should use with caution.
- Avoid during menstruation and pregnancy. Some herbs are relatively cold and cool in nature and can stimulate the uterus, pregnant women should avoid it.
Consultation with a physician / healthcare professional is advised prior to consumption for those with diabetes, any ongoing medical conditions, known allergies, or individuals on medication, especially when you have underlying health conditions.
** Disclaimer : Not a substitute for medicine. Individual results may vary.
Tips
· Consistency : 3–4 times a week
· Add the goji berries in the last 5 minutes for better nutrient retention.
· You can put it in a thermos and take it out with you, so you can drink it warm anytime～
· Dosage: Typically, one tea bag (around 3–5g) per cup.
· Brewing: Add about 300ml (10 oz) of boiling water and steep for 3–5 minutes. The tea can be re-steeped multiple times.
How to Make the Perfect Cup
Method 1 :
1. Give the herbs a quick rinse with cool water.
2. Simmer the ingredients with 600-700ml of water in a pot for 20 minutes.
3. Steep after turning off the heat: Finally, add the goji berries, turn off the heat, cover, and steep for 5 minutes. Then it’s ready to drink!
4. You can also use a herbal tea maker. After brewing, the ingredients can be steeped again throughout the day.
5. Strain & Enjoy : (Optional : the ingredients are already naturally sweet—no sugar needed)
6. Do not discard the herbs after one use. They are designed for multiple brews. Enjoy 2-3 flavourful infusions by adding fresh hot
Optional ( Add the goji berries at last, turn off the heat, and let it steep for 3 minutes before drinking )
Method 2 :
1. Give the herbs a quick rinse with cool water.
2. Simply let them steep in a cup of hot water / thermos for at least 20 minutes. The longer you steep, the richer and more potent your tea will be. The ingredients can be steeped again throughout the day.
3. Strain & Enjoy : (Optional : the ingredients are already naturally sweet—no sugar needed)
4. Do not discard the herbs after one use. They are designed for multiple brews. Enjoy 2-3 flavourful infusions by adding fresh hot water until the taste fully dissipates.
Optional ( Add the goji berries at last, turn off the heat, and let it steep for 3 minutes before drinking )
Preparation
• 14g individual sachet ( 1-2 servings )
1. Rinse all the ingredients and pour into a thermos flask, teapot or a cup.
2. Add 500ml of hot water and brew for 15-20 minutes.
3. Add rock sugar, honey (optional) etc, according to your preference or
4. Rinse the ingredients, add water in a pot and boil for 5-10 minutes.
• 30g individual pack ( 5-6 servings )
1. Rinse all the ingredients, add 1.5L water in a pot and boil for 10-15 minutes.
2. Add rock sugar, honey (optional) etc, according to your preference
