Description
Polysaccharides are a primary characteristic of the goji berry. These are an essential source of dietary fiber in goji berries helped with improving immune function and increasing total antioxidant activity in the body.
Beta-carotene is responsible for the orange-red color pigment in goji berries. Beta-carotene is vital for eye health, bone health, skin health, and cell development. The amount of beta-carotene in goji berries is among the highest of all edible plants.
Zeaxanthin plays a crucial role in supporting the immune system. Many researchers believe that zeaxanthin can prevent macular degeneration, a progressive vision impairment that occurs when the central part of the retina, or macula, deteriorates.
Neutral in nature and sweet in taste. It enters the liver and kidney meridians.
1. Protects the eyes & improves eyesight
Goji berries are believed to protect against age-related eye diseases as they contain high levels of healthy antioxidants, especially zeaxanthin. The same antioxidants that also stop damage from UV light, free radicals & oxidative stress.
2. Provides immune system support
Goji berries contain healthy antioxidants that boosts immunity and their ability to fight harmful free radicals and inflammation & also contain large amounts of vitamins A and C, similarly to other berries, including blueberries and raspberries. Vitamins A and C are vital for building immunity and preventing illnesses.
3. Protects against cancer
High levels of antioxidants, including vitamin C, zeaxanthin, and carotenoids, are responsible for fighting cancer cells. Antioxidants slow tumor growth, reduce inflammation, and help to remove harmful substances from the body.
4. Promotes healthy skin
Goji berries contain beta-carotene, which is an essential plant phytochemical. Beta-carotene is known for its ability to promote healthy skin.
5. Improves depression, anxiety, and sleep
Drinking goji berry juice could improve energy, mood, and digestive health.
6. Prevents liver damage
Goji berries have been used to treat liver disease in traditional Chinese medicine.
Usage Method : soup, dessert, culinary, tea
Note : Individuals with allergies, on medication should use it under the guidance of doctors.