Description
Brew a tradition of wellness & Nourish your body’s deepest reserves. Simply simmer the herbs & ingredients to create a nourishing and delicious therapeutic soup.
Angelica & Astragalus Simmered Eggs Dessert Soup — A Bowl of Glowing Goodness
A gentle, warming sweet soup that works all year round to replenish your vital energy and unveil a radiant glow. In TCM, this dessert soup is a classic beauty-from-within tonic, combining Angelica Sinensis (Dang Gui) and Astragalus Root to nourish blood, fortify Qi, and support long-term wellness—for all genders.
Dang Gui (当归/Dong Quai), known as “female ginseng,” is a classic TCM blood-nourishing tonic. It supports women’s health—especially postpartum recovery, menstrual regulation, cramp relief, menopause, and fatigue recovery—and promotes healthy circulation, warm hands and feet, and a beauty-from-within glow. Its benefits suit all genders.
This warming soup, often paired with Astragalus Root, restores vitality, supports recovery, boosts Qi, and helps with stress, poor sleep, and general depletion. In TCM, it is indicated for Blood Deficiency (血虚) and related gynecological issues.
Who Is This Dessert Soup For ?
This soup is ideal for individual experiencing ;
· Irregular or menstrual disorder, painful periods (dysmenorrhea), scanty menstruation, or amenorrhea (absence of periods).
· Constant fatigue, poor sleep, pale or sallow complexion, blurred vision, palpitations, or dizziness due to blood deficiency.
· Poor blood circulation, appetite or digestive system.
· Consistently run-down, shortness of breath, anemia and cold limbs (cold hands and feet).
· Post-menstrual, postpartum recovery or recovery from illness or surgery.
· Anyone seeking a natural way to support vital energy and promote a healthy, glowing appearance.
· Women seeking a natural glow and hormonal support
· Anyone needing a gentle, warming energy boost
· Those recovering from stress, fatigue, or depletion
· Preconception
· Suitable for all genders—despite Dang Gui’s “female ginseng” nickname
Best Time to Consume
· Avoid during menstruation or when you have a cold or fever.
· Best consumed 2 to 3 days after menstruation has completely ended, in the morning or during the day time. Avoid drinking it before bedtime, as it may affect sleep.
· During seasonal changes when fatigue strikes
· Whenever your complexion looks dull or you feel run-down
Ingredients
Angelica Sinensis (Dang Gui), Astragalus Root (Huang Qi), Red dates, Goji berries, Dried longan, Brown sugar, Eggs – 1 or 2.
Health Benefits
Soothes menstrual discomfort & regulates menstrual cycles by warming the body and nourishing the blood, replenishes Qi (vital energy) to effectively alleviate fatigue, promotes healthy circulation, a healthy and radiant complexion, strengthens the spleen and stomach (support digestive health), promotes overall well-being and boosts immunity.
· Nourishes blood and promotes a natural, rosy glow
· Warms the body and replenishes vital energy (Qi)
· Supports menstrual health: regulates cycles, eases cramps, and helps with menopausal symptoms
· Ideal for fatigue, stress, poor sleep, and general depletion
· Helps restore vitality after your period, during seasonal transitions, or when your complexion looks dull
Recommended Usage
2–3 times weekly for general health maintenance may be sufficient as a gentle nourishing food therapy.
Precautions
This is a gentle warming, tonifying dessert soup and is not suitable for everyone. It is normal if you feel warm after consumption. Keep hydrated with drinking more water after consumption. Best consumed during day time to minimize the risk of overheating.
- Avoid during acute illness : cold, flu, fever, sore throat, cough or infections.
- Damp-Heat or Heat Constitution : Not suitable for those with signs of “heat,” such as a bitter taste, dry mouth, mouth ulcers, acne, insomnia, or a red tongue with little coating.
- Avoid during menstruation : Absolutely avoid taking it during your period, as its blood-circulating effect may increase bleeding. Even after your period ends, wait 2–3 days to ensure all blood has cleared.
- Avoid during pregnancy : It should be strictly avoided during pregnancy as it may stimulate the uterus.
- Not for bleeding disorders : Drug Interactions : Angelica Sinensis may increase the effects of anticoagulant and antiplatelet medications (like warfarin), increasing the risk of bleeding. It should be used with caution under medical supervision if you are on these medications.
- Not for high blood pressure
- Avoid taking radish and strong tea together.
- May interact with immunosuppressants, blood pressure, blood thinner and diabetes medications.
- Avoid before surgery.
Consultation with a physician / healthcare professional is advised prior to consumption for pregnant women, those with diabetes, any ongoing medical conditions, known allergies, or individuals on medication, especially when you have underlying health conditions.
** Disclaimer : Not a substitute for medicine. Individual results may vary.
Cooking Instructions
Mini Pack : 1-2 servings
1. Place the eggs in cold water, boil for 8 minutes, then peel and set aside.
2. Rinse all the ingredients thoroughly under running water. Remove pits and slit black dates to ensure a smoother texture and release more flavour into the soup (optional).
3. Place all ingredients except brown sugar and goji berries into a pot. Add 600ml – 800ml of water (adjust to your preference). Bring to a boil over high heat, then reduce to low and simmer for 15 minutes.
4. Add the peeled eggs and brown sugar, and simmer for another 20 minutes.
5. Add the goji berries and cook for simmer 5-10 minutes – it’s ready to serve!
Regular Pack : 3-4 servings
1. Place the eggs in cold water, boil for 8 minutes, then peel and set aside.
2. Rinse all the ingredients thoroughly under running water. Remove pits and slit black dates to ensure a smoother texture and release more flavour into the soup (optional).
3. Place all ingredients except brown sugar and goji berries into a pot. Add 1200ml – 1500ml of water (adjust to your preference). Bring to a boil over high heat, then reduce to low and simmer for 15 minutes.
4. Add the peeled eggs and brown sugar, and simmer for another 20 minutes.
5. Add the goji berries and cook for simmer 5-10 minutes – it’s ready to serve!
Cooking Instructions
1. Place the eggs in cold water, boil for 8 minutes, then peel and set aside.
2. Rinse all the ingredients thoroughly under running water. Remove pits and slit black dates to ensure a smoother texture and release more flavour into the soup (optional).
3. Place all ingredients except brown sugar and goji berries into a pot. Add enough water. Bring to a boil over high heat, then reduce to low and simmer for 15 minutes.
4. Add the peeled eggs and brown sugar, and simmer for another 20 minutes.
5. Add the goji berries and cook for simmer 5-10 minutes – it’s ready to serve!
Tips
· Serve Hot : Morning energy, Soothing stomach, cooler days.
· Adjust the water amount to your liking – use less for a thicker, richer drink, or more for a lighter version.
· Removing pits from the red dates to release its flavour easily, gentler on the body and less likely to cause heatiness.
