Description
The Sweet Dessert Soup of Every Wellness Girl’s Dreams. Collagen-Booster — Peach Gum, Snow Lotus Seed & Snow Bird’s Nourishing Dessert Soup | Milk Stew – Beauty from the Inside Out
Indulge in a Beauty Nourishing Sweet / Dessert Soup — for self-care. Our Peach Gum & Snow Bird’s Nest Soup simmered to perfection with snow lotus seeds, plump red dates, goji berries, and sweet dried longan. Finished with a touch of rock sugar, each spoonful delivers a gentle sweetness and a luscious, gelatinous texture that feels like liquid silk. Enjoyed for its skin-hydrating and soothing properties.
Soft, chewy, and gently sweet — After one bowl, you’ll feel hydrated from the inside out
Perfect for – A post-meal dessert, a mid-afternoon beauty boost, or a warming bedtime tonic. Serve warm or chilled—delicious and nourishing in every bowl.
A gently sweet, skin-hydrating, energy-supporting dessert soup. Best known for beauty, calm, and nourishment. Plant ingredients don’t supply real collagen; goji berries and red dates help your body make it.
Who Is This Dessert Soup For ?
This soup is designed to nourish Yin, moisten dryness, and promote radiance. It is ideal for:
· Hot summer days, heatwaves, humid weather — cooling, refreshing, and thirst-quenching.
· Internal heat : late nights, breakouts, bad breath, mouth ulcers, irritability, have eaten a lot of fried or spicy food.
· Fatigue & late nights: feel run-down, have been staying up late.
· Restlessness or poor sleep : irritability, anxiety, difficulty falling asleep due to heat or stress.
· Dryness or yin deficiency — dry cough, dry throat, dry skin.
· Weak digestion or fatigue — poor appetite, feeling run-down, or recovering from illness.
· Sun-flushed, dry, or itchy skin after long and warm outdoor activity.
· Beauty and skin care enthusiasts: Anyone looking for a hydrating, anti-aging-style dessert that supports skin moisture and elasticity.
· Convalescents or the elderly: A gentle, easy-to-digest dessert to support recovery and energy, but portions should be moderate because of the sugar content.
Ingredients
Peach gum, Snow bird’s nest, Snow lotus seeds, Red dates, Goji berries, Dried Longan, Rock sugar to taste, water 600-800ml (adjust to your preference), Optional : 150ml-200ml of milk (oat, almond, soy or coconut. Adjust to your preference).
Health Benefits
· Skin hydration & glow – Peach gum, snow bird’s nest, and snow lotus seeds are rich in plant mucilage and polysaccharides. They help hydrate, soothe, and improve skin texture. They do not contain true collagen.
· Collagen support – Goji berries and red dates are rich in vitamin C, which the body needs to produce collagen.
· Blood & energy – Red dates, goji berries, and dried longan are traditionally used to nourish blood and qi, improve circulation, and reduce fatigue.
· Calm & sleep – Dried longan and red dates are traditionally used to calm the mind and support deeper, more restful sleep.
· Antioxidants & vision – Goji berries provide zeaxanthin and beta-carotene to support eye health and fight cellular aging.
· Peach gum : Plant resin, soluble fiber, polysaccharides. Hydrates skin, soothes dryness, supports gut health, antioxidant.
· Snow bird’s nest : Plant mucilage. Plant-based hyaluronic acid. Hydrates, supports digestion and immunity.
· Snow lotus seeds : Mucilage-rich. Marketed as “plant collagen.” Soothing, nourishes heart/liver, boosts energy.
· Dried longan : Natural sweetness. Calms the mind, improves sleep, nourishes the heart.
· Red dates : Natural sweetness. Nourishes blood, boosts energy, vitamin C aids iron absorption, supports digestion.
· Goji berries : Vitamin A, zeaxanthin, antioxidants. Supports eye health, anti-aging, immunity, liver/kidney.
· Milk (optional) : Adds creaminess and richness, extra protein, calcium, and skin-nourishing fats.
Recommended Usage
2–3 times weekly for general health maintenance may be sufficient as a gentle nourishing food therapy.
Precautions
Due to its specific ingredients, it is not suitable for everyone—particularly pregnant women, those with diabetes, or individuals with certain digestive issues.
- Avoid during acute colds, cough, loose stools / diarrhea.
- Cold / Weak Constitution : Not suitable for those often feeling cold, having cold hands / feet or a cold stomach. You may add a few slices of ginger.
- Avoid during menstruation and pregnancy.
· Lactose intolerance / Dairy-free option : Swap with plant-based milk (oat, almond, soy or coconut) or no milk added.
· Diabetes or blood sugar control : Use stevia instead of rock sugar, or omit entirely.
Consultation with a physician / healthcare professional is advised prior to consumption for pregnant women, those with diabetes, any ongoing medical conditions, known allergies, or individuals on medication, especially when you have underlying health conditions.
** Disclaimer : Not a substitute for medicine. Individual results may vary.
Cooking Instructions
Mini Pack : 1-2 servings
1. Soak the peach gum, snow lotus seeds, and snow bird’s nest separately for at least 12 hours in advance until fully softened. Pick out and rinse away any impurities, drain well.
2. Rinse all other ingredients. Place red dates and dried longan in a pot with 1000ml of water (adjust to your preference). Bring to a boil over high heat, then reduce to low heat and simmer for 20 minutes. Add peach gum & snow lotus seed and continue to simmer for another 20minutes.
3. Add the snow bird’s nest, goji berries and rock sugar. Continue simmering for another 8-10 minutes (don’t overcook the snow bird’s nest, or it will dissolve!).
Regular Pack : 3-4 servings
1. Soak the peach gum, snow lotus seeds, and snow bird’s nest separately for at least 12 hours in advance until fully softened. Pick out and rinse away any impurities, drain well.
2. Rinse all other ingredients. Place red dates and dried longan in a pot with 1800ml of water (adjust to your preference). Bring to a boil over high heat, then reduce to low heat and simmer for 20 minutes. Add peach gum & snow lotus seed and continue to simmer for another 20minutes.
3. Add the snow bird’s nest, goji berries and rock sugar. Continue simmering for another 8-10 minutes (don’t overcook the snow bird’s nest, or it will dissolve!).
Optional
4. Turn off the heat, pour in the milk – optional (coconut milk or oat or almond or soy milk as substitute), cover to steep for 3 min and it’s ready to serve.
If you prefer it cold, let it cool, seal in a container, and chill in the fridge for 2 hours — it’s even more refreshing!
Can be enjoyed with milk, coconut milk, or paired with papaya or snow fungus.
Tips
· Serve Hot : Soothing stomach, cooler days.
· Serve Chilled : Refreshment, hot summer days — like a healthy jelly dessert!
· Removing pits from the red dates to release its flavour easily, gentler on the body and less likely to cause heatiness.
· Don’t over-cooked the snow bird nest or it will dissolve.
· Adjust the water amount to your liking – use less for a thicker, richer drink, or more for a lighter version.
· Rock sugar : Swap with brown sugar or honey or or omit entirely. Sweetness is totally adjustable!
· Diabetes or blood sugar control : Use stevia instead of rock sugar, or omit entirely.
Optional – When Milk is Added for more creaminess, richness, extra protein, calcium, and skin-nourishing fats.
· Never boil the milk — just let it steep off-heat. No curdling, just ultra-creamy, silky perfection.
· Watching your calories? Use skim milk.
· For a richer flavor, use full-fat milk.
· Lactose intolerance / Dairy-free option : Swap with plant-based milk (oat, almond, soy or coconut) or no milk added.
